My journey to a sub-17 parkrun
In my post last month about my seven running goals for 2024, I mentioned wanting to run a parkrun in under 17 minutes. I’ve now achieved that, twice in fact! In this blog post I’ll review my progress from my first very parkrun through to my new PB of 16:49, and also offer some tips on what helped me run faster, which I think could be useful for anyone else looking to run quicker times too.